How to restore libido with folk remedies

Sex life is very important for men. Unfortunately, some people have problems in the sexual sphere at a young age. Sometimes a man's strength decreases due to certain factors, folk remedies help quickly and effectively in this case. Environmental factors, bad habits, chronic fatigue and lack of sleep have a negative effect on the male body. Young men often have potency problems due to psychological and physiological disorders. In this case, a specialist should be consulted.

Causes of potency disorders

Nowadays, people often turn to professionals for help with this problem.

Therefore, doctors and sexologists have identified a number of the most common factors:

• chronic diseases of an infectious nature, including sexually transmitted diseases;
• pathological changes in the reproductive system and prostate gland;
• psychological stress;
• traumatic brain injuries and brain diseases;
• bad habits;
• hemodiscirculation processes of the pelvic organs;
• hormonal imbalances;
• Vitamin B deficiency;
• passive or too active lifestyle;
• as the body's reaction to drugs.

Treatment

For men, this is a rather sensitive topic, so they prefer to remain silent. More often, they simply avoid sexual contact and withdraw. Therefore, many people think about how to restore male power with folk remedies. Such treatment is sufficient if these are the first stages of impotence or if the sexual dysfunction is not accompanied by physiological disorders. Therefore, you must first eliminate all kinds of negative factors.

Restoring male strength with folk remedies is becoming more and more popular.

To improve male potency, use:

• plants with medicinal properties;
• creams and ointments made from natural ingredients;
• certain foods that can increase libido;
• vitamins.

Experts recommend first to balance and enrich your diet with fresh foods. It is the main source of vitamins and useful elements. Especially in winter, it is necessary to monitor the diet in order to prevent the development of vitamin deficiency.

What folk remedies are used to treat erectile dysfunction?

After investigating and determining the cause, it must first be eliminated. And then start restoring your libido. Traditional medicine knows how to restore men's strength; these are decoctions of various herbs, tinctures, herbs and ordinary products that can be found in any store. Let's look at some popular recipes.

Healthy food:

1. Men have eaten nuts and honey since ancient times; it is still considered a good drug to increase potency. The walnuts must be ground well and added to the honey. Eat delicious medicine three times a day, after meals. Soon the man will feel an increase in strength and a better sense of well-being.
2. Dried fruits are soaked in sweet syrup. This mixture is then made into jam, which quickly improves libido and blood circulation, which has a positive effect on the reproductive system. The body does not get used to this product, so you can use it regularly.
3. Eating figs is healthy, you don't need to cook them.

Concoctions:

1. Dubrovnik grass. It is very easy to make a decoction of it, 200 ml of water and 4 tsp. dry grass. Mix everything, boil for 5 minutes, drink cold 4 times a day, divide the glass into 4 portions. The herb contains useful elements, so the product helps with prostatitis and inflammation.
2. Hawthorn decoction has a strengthening and healing effect. It is prepared in two steps, first pour cold water (3 glasses) over the fruits (3 tablespoons), let it stand for 8-10 hours, then cook for 7 minutes and wait until it cools down. Drink a glass of this folk remedy three times a day.
3. Add nasturtium seed powder to a glass of boiled water and let it sit for 2 hours. It must then be filtered, and the product is ready for use the next day. The course lasts for 2 weeks, you have to drink half a glass in the morning and in the evening. The essential oil in the seeds improves blood circulation and male strength.
4. Add 5 grams of juniper bark to cold water (500 ml) and let it stand for 10-12 hours. After the product has penetrated, it must be cooked, brought to a boil, and removed from the stove after 15 minutes. The strained broth must be divided into 3 parts and drunk within 1 day. The bark of this plant is rich in useful elements, the decoction treats inflammatory processes and disinfects the bladder. It helps you relax and relieves tension.

Infusions:

1. Chop the green parsley and coriander. Add 2 seconds to a glass. l. mixture and add hot water, leave for 2 hours. The strained infusion is drunk before meals, the dose is divided 3 times.
2. Ground root, 2 tsp. add to 500 ml of water, the product is prepared for 14 days. To achieve the desired result, you need to drink 1 dessert spoon every evening. Many people say that this plant is a strong aphrodisiac. It is also used to treat inflammatory diseases.
3. Herbal mixture of St. John's wort, nettle and mint. Add 5 teaspoons of each herb to a liter thermos and pour hot water over it. Let it cook for 20 minutes. It should then be filtered well and drunk three times a day with a glass.
4. To prepare the following remedy, you need fresh aloe juice (150 g), rose hips (100 g) and parsley seed powder (30 g), all of which are added to a mixture of honey (250 g) and red wine (350 g). . ). Place the mixture in a cool, dark place for two weeks, shaking every 2-3 days. The medicine should be taken one tablespoon per day, 30 minutes before a meal.

What plants are not recommended for men?

There are herbs that negatively affect male strength. These are sedative plants. For example, mint and lemongrass inhibit testosterone production and reduce libido. Tea made from these herbs is harmless for men if they drink it infrequently. Menthol can reduce sperm activity.

Calendula stimulates the production of estrogen, the female sex hormone, in both the female and male bodies. "Female" plants include viburnum and oregano.

It is important for men's health

If a man ignores his health, it will be much more difficult to restore libido with the help of folk remedies and even strong drugs. There are a number of simple rules that will help a person keep his body in shape and quickly restore libido in case of failure.

To maintain potency, you need:

1. Proper nutrition. The diet should include vegetables, grains, meat (low-fat varieties), marine fish and vegetable oils.
2. Get rid of bad habits forever. Smoking and alcohol consumption negatively affect the functioning of the endocrine system and the prostate.
3. Lead an active lifestyle. Physical activity has a positive effect on blood circulation, especially in the pelvis and lower limbs. To keep the body in good condition, it is enough for a man to walk actively for about 40 minutes a day.
4. Traditional medicine is recognized as effective in the treatment and prevention of male problems. Herbal medicine, massage, essential oils and baths containing medicinal ingredients are used to maintain the body. It is especially important to use such procedures as maintenance therapy for older men.
5. Personal hygiene and clean underwear are no less important for a man's health. Failure to follow these simple rules can lead to inflammation of the urethra. If this problem is not treated in time, the inflammation will quickly spread to the bladder, prostate and kidneys. Therefore, the man must keep his intimate area clean. It is also useful to take a contrast shower at the end of hygiene procedures, it improves blood circulation and increases the tone of blood vessels.
6. Timely diagnosis and treatment of inflammatory and sexually transmitted diseases.
7. Adequate sleep and lack of stress have a positive effect on a man's emotional state, which is related to his physiological state, hormone levels and immunity. Prolonged experience of negative emotions can negatively affect a man's strength, and the body becomes vulnerable to various diseases. That's why you need to rest completely every day, sleep at least 8 hours and spend more time in nature.

There are effective folk remedies for male potency, you can easily find the right one. But you should not overdo it, you should choose 1-2 most acceptable and most effective. If you choose the right remedy, your libido will quickly return to normal.